I love beets! Raw or cooked, they are one of the healthiest vegetables you can find. They are a good source of fiber, folate and potassium, and they are also extremely rich in antioxidants, in fact more so than almost any other vegetable.
I love beets! Raw or cooked, they are one of the healthiest vegetables you can find. They are a good source of fiber, folate and potassium, and they are also extremely rich in antioxidants, in fact more so than almost any other vegetable.
